Eating Healthy During Pregnancy
by admin
Filed under Healthy Eating Tips
Starting off your pregnancy with a healthy well-balanced diet is the best thing you do for yourself and your baby. This way, you’ll only need to make a few adjustments during your pregnancy.
Your first trimester If you find it tough to maintain a balanced diet during your first trimester, you can rest assured that you’re not alone. Due to queasiness, some women will eat all of the time and gain a lot of weight in the process. Other women have trouble getting food down and subsequently lose weight.
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