Eating Healthy When Eating Out
by admin
Filed under All you need to know
If you go out to a restaurant to eat, you probably watch your calories very closely. To assist you with your calorie watching when dining out, these tips will help you make the most of it.
Always order salad dressings or sauces on the side, as this way you have control over how much you add to your meal.
When you order grilled fish or vegetables, you should ask that the food be grilled without butter or oil or prepared with very little of either.
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